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A common boxer's clothes are boxer shorts and shoes without heels. Also to protect groin professionals use defending jockstrap under their shorts. Amateurs wear helmets and sport jerseys to save their heads and back skin form burning when it contacts the rope. But for professionals, helmets and jerseys are not necessary to wear.

To defend lips and teeth professionals use gum defense. It is made of rubber or soft plastic and it should be situated in the mouth of a sportsman till the end of a fight. But boxers are not allowed to take out a gum defense from their mouth during the match.

Before the beginning of the competition amateurs are to wear a belt with the colors of their corners. Amateurs fight in boxing gloves that weight 10 ounces. Amateurs should also have gloves with percussive mark but professional boxers are allowed to utilize the gloves without any marks. Amateurs haven't their personal gloves. They are given by the sponsors of a fight.

Professional boxers wear 8 and ten ounces fighting gloves. The weight of boxing gloves is indicated due to the mass category of sportsmen. Twelve ounces fighting gloves can be also used but only in heavy- or super heavyweight categories. Sportsmen use particular elastic bandage under the fighting gloves to defend their hand joints from wounds. This procedure is conducted under the supervision of 2 representatives of a chief justice. And umpire must check the sportsmen's ammunition before a fight. So we can also suggest you to purchase boxing accessories.

Peculiar character of this kind of sport requires from sportsmen a wonderful physical form and firstly strength and huge endurance. The most important things for each boxer are correct respiration, great reaction and “blow up” ability that will be very helpful in the determinant moment of time. Heavy constructions and punch bags are used during the trainings to develop the impact force of a sportsman. The exactness of hit is being developed with the assistance of particular squared gloves that a trainer dresses on his hands during the training. Exercises with a skipping rope and a ball are also helpful and they are the most popular boxers' trainings.

The important role among exercises performs sparring. Professional boxers often choose a partner for sparring that resembles their opponent in the future fight. But to be powerful and strong is not the only aim of a real boxer. Firstly it is a thinking person who can foreknow each step of his opponent.

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